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Health & Nutrition Counseling
Nutrition Counseling is unique to each person, and we dig deep. We are looking for the root cause(s) for health issues and will work towards healing at a cellular level, through nutrition. Functional Nutrition Counselors/Coaches often act as a liaison between a patient and their health care professional.
As my client, you are welcome and encouraged to take anything we discuss to your doctor. We take the time to look at many factors causing your health issues that could affect not only your voice,, but your life. My ultimate goal is to help you take responsibility for your own health and make the changes necessary to live and perform your best.
At Vocal Edge Studio, we believe that vocal health begins with full body health. Many singers have no idea why they are having vocal health issues and most of the time, they are left to figure things out on their own. I am excited and committed to helping you finding and addressing your root causes. In a safe and nurturing environment, I will listen to you and meet you where you are. We can take this at your pace. If you are interested in working with me on your health/nutrition for optimal living, performance and vocal health, then email me to book your FREE 15 MINUTE CONSULTATION.
To book a coaching session, please read the program steps, policies and check the pricing below. Currently, clients enrolled in vocal lessons get a price break! (Just choose the yellow boxes with white, at the top.) General public clients are more than welcome to join for counseling, and I am happy to help you too. Simply choose the white with yellow boxes inside on the row below. I'd love to work with you if you are ready!
PROGRAM STEPS:
1. Every client gets a FREE 15-minute consultation to determine if we are ready to work together. I know you may have questions before we get started and now is your time to ask! Please click here for a FREE 15 MINUTE CONSULTATION.
2. Should we choose to move forward at this time, please choose the Introductory Session (blue box). We will meet for an hour and go over your health history. I will spend my own time afterwards in prep for our next meeting, researching and putting your health history on a timeline which will help me connect dots to look for upstream issues. You may need to fill out more specific forms/journals so we can gain more insight and track daily habits. If so, I will let you know which ones during our session together. You can access them here, but the page is password protected, so please email me for the password.
3. About 3-4 weeks after your initial appointment, we will schedule another one-hour session to review the timeline and get some basic nutritional and lifestyle recommendations, based on the information we have, and we will any new discoveries we've made. You may have more tracking to do at home and we will add nutritional and lifestyle recommendations based on how your body reacts to the first set of changes.
4. Our next session (3-4 weeks later), will be one more one-hour session to track changes and results and we will see if further testing is needed or if you have a good idea of how your body is reacting to the foods and supplements you may be taking.
5. Continuation or Maintenance: Our next session (the following month) could be 30 minutes or 60 minutes, depending on your needs. 30 minutes may be heading into a maintenance situation and we can determine how frequently we need to meet thereafter. If you have a more complicated situation, we will need more time, so another 60 minutes will be necessary. We will keep meeting monthly afterwards until your body responds well and then we can discuss moving to a maintenance situation.
POLICIES: (Your purchase means you have read and agreed to these policies!)
1. 30 - 60 minute sessions, booked monthly as needed. My nutrition clients will be meeting within the same day and hours as my vocal clients, so it is important to be on time to your sessions because I will need to keep on a tight schedule. I want make sure I take the time to value you, your time and your needs. I will listen without judgment to you and your concerns and address them in a caring way so I want to make the most of each session together.
2. Confidentiality promise! I will keep everything we discuss in your health sessions confidential. Voice students are free to tie in health concerns in their voice lessons because I want your health goals to relate to your singing goals. With that in mind, please keep in mind that I will probably be working with vocal clients or health clients when you arrive, so please come no earlier than 5 minutes prior to your session so the person ahead of you has privacy. My studio and my health session are a judgement free zone and you will be treated with the utmost care.
3. Please pay for your session in advance online or at your prior session, or you can save some money and buy a package deal. (see below). There are no refunds, but you can use your payment as credit anytime in the calendar year.
4. 24 hour cancellation notice. Just like my voice studio, I have the same 24 hour cancellation policy and I charge a full price for a missed session or a last-minute cancellation, because I will be unable to reschedule that time with short notice. Please email me at vocaledgestudio@gmail.com, if you have any issues and need to reschedule. (Current students, please contact me through email for nutrition spots, and use the online calendar for voice lessons only). Once again, there are no refunds. If you cannot make a session for whatever reason, and give 24 hours notice, we can reschedule. You have until the end of that calendar year to rebook.
Disclaimer: I am a certified functional nutrition counselor and I have the ability to discuss your health issues and order testing, recommend supplementation and help you track your progress. However, I am NOT a dietician or a physician and I cannot prescribe certain meal plans, medications or make any diagnoses. Everything we discuss is a recommendation and we can certainly work with your health care providers. If you have any concerns, you should ALWAYS discuss them with your doctor. (April 9, 2025)
Policies
Information
Program Steps
PURCHASE SESSIONS:
Your purchase means you have read and agreed to the policies listed above.
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